Cucumber is rich in nutrition, good for health and disease prevention. It contains sugars and glycosides, and a variety of free amino acids, carotene, vitamin B2, vitamin C; it also contains calcium, phosphorus, iron and other minerals. It can reduce blood pressure and cholesterol. The benefits of cold cucumber - 1. Hot summer. No fire. No firewood. Simply eat delicious and delicious ~ ~ 2. Cucumber is cool and refreshing. It has the effect of relieving summer heat 3. Cucumber has a lot of water, no oil, beauty and weight loss
Step1:Wash the cucumbers. Wipe them with tools or cut them into plates.
Step2:Cut the string peppers into the smallest circle. Chop the cilantro and garlic and put them in the bowl for later use.
Step3:Put the sesame paste, salt, sugar, salt, vinegar, oil consumption and pepper oil into the bowl for use.
Step4:Chopped scallion (fried scallion oil). Pour some oil into the dry pot and fry the scallion to make it fragrant and add some soy sauce.
Step5:Pour the oil into the feed bowl while it's hot. Mix well.
Step6:Pour the mixture into the cucumber shreds.
Cooking tips:There are skills in making delicious dishes.