There are a lot of proteins in goose, and most of them are high-quality proteins. After decomposition, they can supplement a lot of proteins, provide sufficient raw materials for the synthesis of immune proteins in the body, and enhance the humoral immunity of the body. -
Step1:Prepare ingredients - a quarter of a goose. 2 shallots. 1 ginger.
Step2:The goose is cut into small pieces. The ginger is sliced. The shallot is sliced.
Step3:The goose is boiled in cold water.
Step4:Then pull it out and drain it.
Step5:Put oil in the pot and ginger slices for more than ten seconds.
Step6:Pour the goose into the pot and stir fry. Put in the sugar.
Step7:Stir fry the cooking wine for three or four minutes.
Step8:Put in bean paste and stir well.
Step9:Put some oyster sauce, soy sauce and soy sauce. Stir well.
Step10:Put in a bowl of hot water. Submerge the goose. After boiling, cover the pot and simmer over medium low heat.
Step11:Put the onion into the juice after the fire.
Step12:It's delicious enough. There's no smell of mutton.
Cooking tips:There are skills in making delicious dishes.