Chinese Food
Stewed milk with papaya and Tremella
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Papaya is a familiar fruit. It is known as the king of fruits . It not only tastes fragrant and sweet, but also has the effect of health care and beauty. Papaya contains various enzyme elements, vitamins (vitamins) and minerals. The most abundant vitamins are vitamin A, vitamin B, vitamin C and vitamin E. It has the functions of Nourishing Yin, moistening lung, nourishing stomach, promoting body fluid, benefiting qi, nourishing brain and strengthening heart. Papaya and Tremella stewed milk is definitely a nourishing sugar water. It can nourish yin, moisten lung, moisten skin, prevent wrinkles from appearing too early, keep skin tender and delay aging.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Chinese wolfberry, tremella and longan are soaked in wate
Step3:Cut papaya into small pieces. Remove the yellow part of the root of the soaked Tremella. Wash and tear the small pieces. Wash the medlar and longa
Step4:Put the tremella, papaya, wolfberry and longan in the stew. Add some wate
Step5:Stew in a saucepan for 1 hou
Step6:Add in the rock sugar. Pour in the milk and simmer for 20 minutes
Cooking tips:There are skills in making delicious dishes.
