Chinese Food
Braised eggplant - the best for lowering cholesterol
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Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:After the eggplant is washed, cut the ho
Step3:Put the cover in the microwave oven for 2 minute
Step4:Put onion, garlic and ginger slices in the po
Step5:Pour in eggplant. Add in the seasoning except starch and cook for a while
Step6:Add corn starch into 15ml of water, stir, pour into the pot, thicken and sprinkle into the parsley section.
Cooking tips:1. Eggplant is relatively oil-absorbing, so it's not easy to put it in the microwave oven for a while. 2. You can also code eggplant with salt. You can remove some water. But in this way, eggplant will be salty. 3. The quantity of this dish is less. If you like it, you can double it. 4. The cut eggplant can be put into the light salt water without turning black. Efficacy of eggplant: 1. Eggplant is rich in vitamin P. it can protect cardiovascular system and scurvy; 2. Eggplant contains solanine; it can prevent and treat gastric cancer; 3. Eggplant contains vitamin E. it can be eaten by the general population of anti-aging; 1. It can clear away heat and relieve summer heat. It is especially suitable for people who are prone to prickly heat and boil; 2. It is not suitable for people with deficiency of spleen and stomach and cold, asthma; it is not suitable for people with weak body and loose stools; it has skills for making delicious dishes.
