[reduce fat and increase muscle] rice paper colorful shrimp roll (Vietnamese spring roll)

shrimp:6 purple cabbage:2 pieces carrot:1 / 5 cucumber:1 / 3 root Flammulina velutipes:50g Korean sweet radish:1 / 4 rice paper (Vietnamese spring roll skin):8 spicy garlic sauce:3 scoops raw:1 / 2 spoon fish sauce:1 / 2 spoon sugar:1 / 2 spoon https://cp1.douguo.com/upload/caiku/8/4/0/yuan_845de2ab7d7d1d72a6c079dee74ac8b0.jpg

[reduce fat and increase muscle] rice paper colorful shrimp roll (Vietnamese spring roll)

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[reduce fat and increase muscle] rice paper colorful shrimp roll (Vietnamese spring roll)

The man with a broken hand is out again. ~Shrimp is a kind of food with high protein and low fat. The shrimp peeled by myself is fresh and healthy. It's delicious with rice paper and hot sauce. The rice paper is very thin and transparent. The colorful vegetables can be revealed. It's very good-looking~

Cooking Steps

  1. Step1:Remove the head and shell of shrimps. Wash and remove the shrimps line. Scald in boiling water until the color changes completely and then fish out.

  2. Step2:This is my Korean sweet radish. It's very yellow, sweet and refreshing. shred.

  3. Step3:Wash the vegetables. Peel and shred the carrots. Shred the purple cabbage. Peel and shred the cucumbers. Heat Flammulina velutipes in boiling water until soft. About one minute. Carrots can also be boiled for about a minute.

  4. Step4:This is Vietnamese rice paper. It can also be called Vietnamese spring roll. No need to fry. Just put it in hot water of about 4050 degrees for 5 seconds and then take it out. Simple, convenient and healthy. The picture below shows me soaking for 6 seconds until the grain on rice paper disappears. It can be soft and transparent.

  5. Step5:Cut the inside of the shrimp. It's easy to roll straight when rolling. Put all kinds of vegetable shreds on both sides of the shrimp. Finally, put some vegetable shreds on the surface of the shrimp. Roll them up. For beauty, shrimp is on the surface. Press the interface under.

  6. Step6:Mix the auxiliary materials evenly. Dip the rolled rice paper roll into food. Forgive me for being a real star wrecker. Good to eat.)

Cooking tips:1. The vegetables in it can also be changed. I just choose different colors from the vegetables in my family. I have skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook [reduce fat and increase muscle] rice paper colorful shrimp roll (Vietnamese spring roll)

Chinese food recipes

[reduce fat and increase muscle] rice paper colorful shrimp roll (Vietnamese spring roll) recipes

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