Amaranth is soft and smooth with strong taste. It tastes sweet at the entrance. It has the effect of moistening the stomach and clearing away heat. It is also rich in iron and vitamin K. It has the functions of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity and promoting hematopoiesis. The fried soup is purplish red. Bibimbap makes the rice beautiful and more delicious. Put in the garlic before you leave the pot. It's the most fragrant
Step1:Wash the amaranth and remove the old roots. Cut the garli
Step2:Heat up the pot. Pour in a little oil. Saute the bottom half of garlic. Pour in red amaranth and stir quickly
Step3:Saute amaranth until soft. Season with sal
Step4:Put in the other half of garlic before leaving the pot. Stir wel
Cooking tips:The stem nutrients of amaranth are also very high. Just remove the old roots. Red amaranth is easy to cook. It is not suitable to fry for too long. Amaranth itself is easy to get out of water. No need to add water. Stir fry the bottom half of the garlic in the oil pan. Put the other half of the garlic in before you leave the pan. This is the most fragrant and delicious cooking skill.