Tricholoma is a good diet and beauty food. It contains a lot of plant fiber. It can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and reduce cholesterol content. Moreover, it belongs to low calorie food. It can prevent obesity
Step1:Wash mushrooms, peppers, carrots and onions. Drain and set aside.
Step2:Dice the mushroom and carrot. Tear the pepper into small pieces. Cut the onion into small pieces.
Step3:Deep fried tofu and diced.
Step4:Slice onion, ginger and garlic.
Step5:Put the oil in the wok and put it on the fire. When the oil is 5% hot, put the onion, ginger and garlic slices to explode.
Step6:Put the diced mushroom. Stir fry for a few times. Then put the fried tofu. Pour in a small amount of soy sauce and salt. Stir fry.
Step7:Then pour in the pepper, carrot and onion. Add some oyster sauce. Stir well.
Cooking tips:There are skills in making delicious dishes.