Chinese Food
Tomato and oxtail casserole
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Cooking ingredients
Cooking Steps
Step1:Cut the oxtail. Wash. Blanch in boiling water for 5 minutes. Remove. Drain.
Step2:Wash tomatoes and cut into pieces; wash carrots and cut into hobs; wash parsley and cut into sections; wash apples and cut into hobs.
Step3:Put the wok on the fire. Add the oil. Heat it to 50% heat. Add the shredded onion and ginger. Stir fry.
Step4:Stir fry the oxtail over low heat. Add some water.
Step5:Add tomato, carrot, celery and apple. Bring to a boil the lollipop and ketchup.
Step6:Transfer to electric stew. Cook for 1.5 hours on low heat. Add salt and chicken essence
Cooking tips:The oxtail is smooth and sweet. It has high nutritional value. It also has the effects of supplementing calcium, Qi, blood and bones. It is very suitable for winter tonic. On New Year's day, I made a oxtail pot with tomatoes. It's a health pot for appetizers and calcium supplements. There are skills in making delicious dishes.
