Chinese Food
World's first fresh clam and tofu soup
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We like to eat clams. Because clams have the nutritional characteristics of high protein, high microelements, high iron, high calcium and low fat. Clam meat contains a kind of delta-7-cholesterol and 24-methylenecholesterol, which can reduce serum cholesterol. They also have the unique function of inhibiting cholesterol synthesis in the liver and accelerating cholesterol excretion. After people eat clams and shellfish, they often have A refreshing and pleasant feeling.
Cooking ingredients
Cooking Steps
Step1:Rinse clams. Keep them in water for an hour or two. Cut tofu into mahjong sized pieces. Dice carrots. Put a large bowl of water in the pot and boil. Pour in tofu, carrot cubes and clams. Add 1 teaspoon salt, 1 teaspoon sugar, 1 tablespoon cooking wine, 23 pieces of ginger. Cover and cook for 35 minutes. The clam's shell is fully opened and cooked. Sprinkle in a handful of scallions. Pour a little sesame oil into the pot and put it into the soup pot. It's very simple. There's no need to put MSG. Because clams are delicious enough. Therefore, clam tofu soup is known as the best in the world.
Cooking tips:If the clam shell is opened, turn off the fire in time. If it is burned too long, the clam meat will fall off. It will also cause the loss of nutrition. There are skills in making delicious dishes.
