Eat more Auricularia. It has the effect of clearing the stomach and expelling toxins. It's better to eat it twice a week. Whether it's the main ingredient or the auxiliary ingredient, it should be in the daily diet. Add more Auricularia auricula as a health hero. Auricularia auricula is especially important for the elderly. It can clean up the garbage in the blood and reduce the incidence of cardiovascular and cerebrovascular diseases.
Step1:Black fungus blister hair. Can be as long as possible.
Step2:Blanch the black fungus in boiling water for about two minutes. Then drain the water for use.
Step3:Cut ginger, scallion, garlic and coriander.
Step4:Oil under the pot. After high temperature. Turn off the heat and cool the hot oil for 30 seconds. Add chili powder and chili powder and mix them with thickness and fineness. It's spicy. Then add ginger and garlic and stir fry over low heat until fragrant.
Step5:Put the black fungus drained with ginger into the container. Pour in the chili oil in the pot. Put in a teaspoon of salt, a teaspoon of sugar, a teaspoon of vinegar, two tablespoons of soy sauce, a proper amount of pepper, a proper amount of broccoli, chopped green onion, sesame oil, a proper amount of sesame oil, and mix well together.
Step6:Done A kind of
Cooking tips:To make this dish, it's very important to soak black fungus. It's best to soak it two or three hours in advance. The better it is, the crisper it will taste. It's very delicious. There are skills in making delicious dishes.