Chinese Food
Adjust the pH value of kelp
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Kelp is rich in protein, dietary fiber, calcium, phosphorus, iron, folic acid, iodine and other trace elements. It belongs to the strong alkaline food. It can adjust the pH in the body. It is very beneficial to the health of the body to eat it often.
Cooking ingredients
Cooking Steps
Step1:Soak a piece of kelp in water for standby. Wash the sand. Wash it several times until there is no sand.
Step2:Cut the cleaned kelp into silk.
Step3:Put the boiled water in the pot into the kelp and saute it to be cooked, then take it out and put it in the cold boiled water or pure water for cooling.
Step4:Drain the kelp and put it into the container. Then put the seasoning. Add salt, first-class soy sauce, sugar, garlic, chili oil and sesame oil in turn and mix well.
Step5:After mixing, put the kelp into the plate. Sprinkle the cooked sesame seeds on the plate and eat.
Cooking tips:It's troublesome to soak and wash kelp. You can also buy shredded kelp from the market or supermarket. If you are not ready to cook sesame seeds, do not put them. It's best to make chili oil by yourself. You can also buy ready-made chili oil. There are skills in making delicious dishes.
