It's a mint creative dish. Dried parsley has always been considered as a side dish of braised in brown sauce. Today, I bought a bream and tried to cook it with dried parsley. As a result, the finished product is very good.
Step1:Clean the bream. Remove the black film in the belly, wipe the water with the kitchen paper, and then smear the fish with a spoon of salt. This step is very important. It's related to the problem of frying fish and sticking the pot. Cut the fish belly and body with scallion and ginger. Marinate for half an hou
Step2:Dry and wash. Cut well for us
Step3:Green pepper, garlic and ginger are cut and ready for us
Step4:Oil in the pan. Heat it to 90% heat. Put the fish in the pan. Don't move the pan or fish. Fry it over medium heat for about three minutes. Shake the pan
Step5:I think it's almost the same. Turn the fish upside down. It's the same as the previous step. Don't stir fry the fish until it's almost the same. Take out the fish. Then pour some of the oil out of the fish. It's ok if it's not. Mint thinks it's too oily. It's poured out
Step6:Leave the oil of fried fish at the bottom of the pot and pour in the dried fragrance. Fry for about one minute and add Pixian Douba
Step7:Then put the fish in and add a bowl of water. If you don't need to pass the fish, put in a spoonful of soy sauce, a spoonful of salt, and a proper amount of pepper. Cover the pot and simmer for six or seven minutes
Step8:Open the lid of the pot. Put in the green pepper. Continue to simmer
Step9:It's almost the same time when the soup is collected. Put in the fresh vegetables and cook for one minute to make the pot and plate
Cooking tips:The black film on the belly of the bream must be removed. This black film collects a lot of harmful substances. It is very bad for human body. When frying fish, the oil temperature must be 90% of the heat. After putting the fish in the pot, it must not move or turn to medium heat. Otherwise, it will stick to the pot. Generally, there are skills for cooking a fish in three or four minutes.