The favorite of old and young men

elbow:one chives:6 ginger:5 pieces fragrant leaves:3 pieces cinnamon:a short paragraph pepper:20 material:3 fermented bean curd:30g chutney:50g fuel consumption:30g raw:50g liquor:20g crystal sugar:20 salt:3 scoops dry starch:10g https://cp1.douguo.com/upload/caiku/7/1/2/yuan_710055124ed740777f4d37bf9ebd75b2.jpg

The favorite of old and young men

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The favorite of old and young men

I'm a super foodie and beauty loving girl after 85. I like food and food photography. Thank you for your attention. I'll share my beauty secret while eating. I like to eat. I only keep my weight between 8090 Jin. I am 160 Jin tall and used to be a 120 jin little fat girl. So as long as you eat the right way and eat the right time, you will enjoy the delicious food and lose weight.

Cooking Steps

  1. Step1:The sauce elbow generally uses the pig front elbow. The hair on the elbow should be shaved. Then insert a long and thin fruit knife into the elbow. It will taste better when cooking.

  2. Step2:Cook your elbows in cold water.

  3. Step3:Prepare some spices.

  4. Step4:Prepare the seasoning.

  5. Step5:Pour all the ingredients into the pot. Bring to a boil and put into the elbow. Heat for 30 minutes. Add 3 tablespoons of salt. Heat for 2 hours.

  6. Step6:Another pot. Use a small bowl of elbow soup. Boil it. Add a spoonful of sugar, half a spoonful of salt and a little starch water.

  7. Step7:Broccoli cooked. When cooking broccoli, you can add a spoonful of salt and a spoonful of sesame oil into the water. This way, the boiled vegetables taste better and can be eaten directly.

  8. Step8:Then pour the sauce on the elbow. The color is very beautiful and the taste is better. It's better to put the elbows with sauce in the soup overnight.

Cooking tips:There are skills in making delicious dishes.

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