Cabbage and tofu soup recipe-Chinese Food-best chinese food recipes-cooking food

Cabbage and tofu soup

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Chinese cabbage is rich in vitamins. Regular eating of Chinese cabbage can play an anti-oxidation and anti-aging role. Chinese cabbage is also rich in calcium, zinc, selenium and other minerals. Its dietary fiber is also very rich. Regular eating can play a role in moistening intestines, defecating, promoting detoxification, and preventing colorectal cancer. Chinese cabbage is rich in water content, up to 95%. Winter weather is dry. Eat more cabbage. It can play a very good role in nourishing Yin, moistening dryness, skin care and beauty.

Cooking ingredients

pepper:moderate amount

chicken essence:moderate amount

scallion:moderate amount

salt:moderate amount

oil:moderate amount

Cooking Steps

Step1:Cut cabbage after washin

Step2:Peel and shred carro

Step3:Cut tofu into strips. Soak in light salt wate

Step4:Shred mushrooms after washin

Step5:Start the oil pan. Add the scallion and stir fry the bottom of the pa

Step6:Add cabbage, carrot and mushroom. Stir fry for a whil

Step7:Add some water to the casserole. Add the fried ingredient

Step8:Bring to a boil. Simmer for 5 minutes. Season with salt

Step9:Add some peppe

Step10:Add tofu. Cook for 3 minute

Step11:Add some chicken essence after turning off the hea

Step12:Finished product drawin

Cooking tips:Cabbage, carrot and mushroom are fried before cooking soup. The taste is stronger and more delicious. There are skills in making delicious dishes.