Chinese Food
Stewed vegetables with braised mutton
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Sheep is a pure herbivore, so mutton is tender and easy to digest compared with beef. It has high protein, low fat and more phospholipid. Compared with pork and beef, it has less fat and cholesterol. It is one of the delicacies of winter cold prevention and warm tonic. It can receive the double effects of supplement and cold prevention. -
Cooking ingredients
Cooking Steps
Step1:Prepare a piece of fresh mutto
Step2:Cut the mutton into pieces, wash it and drain it for us
Step3:Blanch mutton in boiling water to remove impurities and smel
Step4:You can see that there are a lot of impurities removed, so this step must not be omitted
Step5:Blanched mutton shall be cleaned with clear water for standb
Step6:Remove the mushroom and wash i
Step7:Blanch mushrooms in boiling wate
Step8:Blanched mushrooms are cooled in cold water and drained. Large mushrooms are easy to taste with a blade
Step9:Peeled potatoes, washed and dice
Step10:Peel carrot, wash and cut into pieces for us
Step11:Cut the scallion, ginger and garlic for later us
Step12:Pour in the bottom oil in the pot and fry with pepper and seasonin
Step13:Stir fry the onion, ginger and garli
Step14:Put in a taste of fresh soy sauce, cooking wine, oyster sauce, sugar and stir fry evenl
Step15:Add lam
Step16:Stir fry mutton until it changes color and tastes goo
Step17:Stir fry the carrots together. The carrots are more nutritious
Step18:Add water and start stewin
Step19:Stew, put in potatoes and mushrooms to ste
Step20:When there is not much left in the soup, add salt, black pepper and msg to taste i
Step21:Sprinkle with scallion and cauliflower to make the po
Step22:Stew the braised mutton with vegetables on the plat
Step23:It's tempting to look at i
Step24:It's hard to refuse to smell the beautiful fragranc
Step25:This stew must be served with rice to be perfec
Step26:Let's move quickly
Step27:Nutritious and delicious, never stop dripping rhyth
Cooking tips:There are skills in making delicious dishes.
