Chinese Food
Xiaomi yam paste: a supplementary food for babies
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Millet has a high nutritional value. It can strengthen the spleen and stomach, and replenish blood. Millet contains many kinds of vitamins, amino acids, fats and carbohydrates. It has high nutritional value. Every 100g millet contains 9.7g protein and 3.5G fat, which are not lower than that of rice and wheat. The common grain does not contain the carotene. But millet per 100 grams content reaches 0.12 mg. The vitamin B1 content ranks first in all grains. According to compendium of Materia Medica, millet can cure nausea and dysentery, cook porridge, benefit Dantian, supplement deficiency and damage, and open stomach. Traditional Chinese medicine also says millet is warm to the stomach. Millet is sweet and salty. It has the functions of clearing away heat and thirst, invigorating the stomach and removing dampness, and calming the stomach. People with internal heat and weak spleen and stomach are more suitable to eat millet. Some people have a bad appetite. After eating millet, it can appetizer and nourish the stomach. It has the effect of strengthening the stomach and eliminating food, preventing nausea and vomiting. Millet contains a lot of iron. Therefore, regular consumption can also play a good blood tonic effect. Millet also contains
Cooking ingredients
Cooking Steps
Step1:25g millet in water for about 1 hou
Step2:Add 350 grams of water to the pot. Boil 40 grams of suga
Step3:50g yam peeled and cut into piece
Step4:Put 280g water of millet yam into tescom vacuum blender. Start mixing functio
Step5:End of mixin
Step6:Pour the finely stirred rice paste into boiling water. Stir while pourin
Step7:Boil over low heat.
Step8:Write production step
Cooking tips:When you pour it into boiling water, you can mix it while cooking.
