Squid meat

squid:300g fresh meat filling:200g leek:30g carrot:30g onion:10g ginger:5g corn oil:1 spoon sesame oil:2 key delicious:2 key oyster sauce:2 key salt:1 key MSG:0.3 key https://cp1.douguo.com/upload/caiku/b/7/c/yuan_b78786a366745b58d666b3402580f13c.jpeg

Squid meat

(89370 views)
Squid meat

Squid is rich in calcium, phosphorus and iron. It is very beneficial to bone development and hematopoiesis. It can prevent anemia. Squid is not only rich in protein and amino acids, but also a kind of low calorie food containing a lot of taurine. It can pre relieve fatigue, restore vision and improve liver function. Its polypeptide and selenium have antiviral and anti radiation effects. According to traditional Chinese medicine, squid has the functions of nourishing yin and stomach, nourishing deficiency and moistening skin.

Cooking Steps

  1. Step1:Remove the skin of the squid. Remove and clean the internal organs of the squid. Try not to damage the appearance of the squi

  2. Step2:Fresh pork stuffing with chopped green onion and ginge

  3. Step3:Pour in the delicious soy sauce and oyster sauce, mix well and marinate to tast

  4. Step4:Pick and wash leeks, drain water for standb

  5. Step5:Cut leek into small pieces for standb

  6. Step6:Dice carrots and leeks into marinated meat stuffin

  7. Step7:Mix in salt, MSG, sesame oil and corn oi

  8. Step8:For better bonding of meat stuffing and squid, add proper amount of water starc

  9. Step9:Mix the meat stuffing and spoon it into the squid tube. Don't overfill it. I've filled three quarters of it. Because squid will expand during steaming. If it is too full, it will explode.

  10. Step10:Put the squid tube in place with a toothpick at the opening. Put the squid in the plate together

  11. Step11:Steam the squid tube in the steamer with boiling water for 15 minute

  12. Step12:The delicious squid tube is steamed. The whole squid tube is too full and feels good

  13. Step13:Put the steamed squid tube into the plat

  14. Step14:Slice squid tub

  15. Step15:Pour the steamed squid tube soup into the pot. It's the original taste. It's delicious. Then add some water and boil it. Add a scoop of oyster sauce to freshen it and thicken it with starch

  16. Step16:Pour the sauce evenly on the squid tub

  17. Step17:It's very special to eat squid like this. It's not only delicious but also delicious

  18. Step18:It's a great feast

  19. Step19:Let's move quickly, too.

  20. Step20:It's too leisure to mix with xiaobaishao and her girlfriend's nagging about xiaokowto

  21. Step21:If you don't eat, you will regret it.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Squid meat

Chinese food recipes

Squid meat recipes

You may also like

Reviews


Add Review