Thick fish with few bones, rich nutrition. It has the functions of nourishing the spleen, Qi, stomach, liver, skin, Qi, blood and body. It is suitable for people with deficiency of body, such as dizziness, shortness of breath, fatigue and malnutrition, especially for those with weak spleen and stomach, dyspepsia and dry skin. Therefore, people with poor appetite can consider eating more hairtail in summer.
Step1:Prepare and wash the ingredients. Cut the hairtail into piece
Step2:Cabbage slice
Step3:Dip both sides of hairtail evenly with starc
Step4:Heat up the oil in the pot to 78% heat, then deep fry the hairtail until both sides are golden yellow. Drain the oil for later use
Step5:Leave a little oil in the pot. Add onion, ginger, garlic, Chinese prickly ash, star anise, dried pepper and stir fry
Step6:Add cabbage slices. Stir fry until cabbage is soft. Add boiling water, soy sauce, sugar, vinegar and cooking wine
Step7:Go down to the hairtail section. Bring it to a boil. Change the medium and small fire. Make it tasty
Step8:When there is a little soup left, pour in the water starch powder. Heat it until it is thick
Step9:Just take it ou
Cooking tips:The oil temperature of fried hairtail should be higher. There are skills to make delicious dishes.