Summer is coming. It's not easy to digest if you eat too much. Cook some rice porridge. Nourish yin, nourish blood, clear away heat and thirst, invigorate stomach and remove dampness, and rest your stomach.
Step1:Prepare millet, rice, lotus seed, Lily and wolfberr
Step2:After washing with ingredients, the Lycium barbarum is easy to rot. Do not put it first.
Step3:Turn off the fire when it's on. Chopsticks can be used to prevent overflow between the pot and the lid.
Step4:After the rice is boiled, if it thickens, put it in the medlar for several minutes and turn off the fire. If it's thin, continue to boil until it's a little thick. Put in the medlar a few minutes before turning off the fire. Let it dry and serve.
Cooking tips:1. The proportion of millet should be controlled by oneself. 2. You can also add Job's tears, dates, etc. Medlar rots easily. Put it in a few minutes before turning off the heat. 3. Turn off the fire in advance. It will thicken after being used for several minutes, and then serve. . there are skills in making delicious dishes.