Steamed scallops with chopped peppers and vermicelli recipe-Chinese Food-best chinese food recipes-cooking food

Steamed scallops with chopped peppers and vermicelli

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Scallops, also known as sea fans, are delicious in meat and rich in nutrition. When they are dried with the closed shell muscle, they are listed as one of the eight treasures. 1. Brain - rich in carbohydrates. The energy necessary to maintain brain function. 2. Bright eyes - rich in calcium. Increase the elasticity of the eye wall. Prevent and treat the occurrence and development of myopia. 3. Invigorating the spleen and stomach - it is suitable for the symptoms of abdominal distention, loose stools, loss of appetite, fatigue of limbs, etc. Warm stomach. Treat stomach cold. 4. Moisten intestines - cellulose can promote the peristalsis of intestines, help digestion and prevent the drying of stool. 5. Skin care - rich in vitamin E. inhibit skin aging and prevent pigmentation. Expel dry skin and itch caused by skin allergy or infection. 6. Blood circulation - suitable for skin color without luster. People who lose ruddy and cold hands and feet. High iron content, good absorption. 7. Antitumor - effective

Cooking ingredients

scallops:4

fans:moderate amount

garlic seeds:moderate amount

chop pepper:moderate amount

red pepper:moderate amount

steamed fish and soy sauce:moderate amount

chicken essence:moderate amount

Cooking Steps

Step1:Four scallops. Use a knife to cut the scallop from the middle, then shave the scallop meat. Then remove the internal organs. Wash the scallop meat in water twice. Put a cross flower knife on the shell meat. Then brush the inside and outside of the shell.

Step2:Longkou vermicelli should be expanded with cold water, drained and fished out, and then added with a proper amount of steamed fish and soy sauce. After grasping, put it on the chopping board and cut it into proper length. Put the vermicelli in the scallop shell. Put the scallop meat on the vermicelli.

Step3:Chop the garlic into minced garlic; chop the chilli and pour it into the tight drain to squeeze out the water, then fish it out for use; cut the big red pepper into red pepper grains. Heat the pan and remove the oil. Stir fry the garlic and chopped peppers. Dry the water with the garlic and chopped peppers. Pour in the red peppers. Stir the sweet taste of the red peppers and the aroma of the chopped peppers. Add some salt and chicken essence. Stir fry until done.

Step4:Pour the stir fried chopped peppers on the scallops. Break the ribs in the middle of the purple cabbage leaves and put them into the steamer. Put the scallops in the scallops and steam them for 5 minutes. Sprinkle the scallions on the scallops and pour some oil.