Flammulina velutipes is rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, a variety of amino acids, phytohemagglutinin, polysaccharides, taurine, lentinine, aspartame sterol, cytolytic toxin, Donggu cytotoxin, etc. Stir fried Flammulina velutipes with tempeh and chili. Simple home dish. Appetizer. -
Step1:Prepared Flammulina velutipes. Head off. Tear one by on
Step2:Wash, remove and drain the Flammulina velutipes
Step3:Heat the pot. Pour in the oil. Stir fry the garlic, black bean and chili over low heat
Step4:Put in Flammulina mushroom. Stir fry
Step5:Put salt and soy sauce. Stir evenly. Start the pot.
Step6:Just a simple meal.
Cooking tips:1. Choose the Flammulina mushroom not to be opened or too long; 2. Stir fry the Douchi and chili with a small fire; 3. Stir fry the Flammulina mushroom when it is put in. There are skills in making delicious dishes.