Braised rice with chicken curry

chicken breast:200g onion:1 (about 100g) potatoes:1 (about 150g) carrot:1 (about 100g) rice:200g oats:50g curry block:3 blocks cooking wine:1 tbsp pepper:a few salt:half teaspoon clear water:moderate amount cooking oil:moderate amount https://cp1.douguo.com/upload/caiku/a/e/6/yuan_ae2cb94de3c8b4378602f587b3375486.jpg

Braised rice with chicken curry

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Braised rice with chicken curry

I chose this way to make chicken curry because the weather is getting hotter and hotter and I don't like to stand by the pot for a long time. But it's hard to find a way to shorten the time. The word curry comes from Tamil. It means that many spices are cooked together. It's said that the hometown of curry is in India. Curry is not only delicious, but also healthy. Curcumin in curry can protect heart and prevent heart failure. Curcumin is a phenolic antioxidant. It helps to control blood lipid and promote heat production. It has a certain preventive effect on cardiovascular disease. Flavin also has the function of activating liver cells and inhibiting cancer cells. It can play a certain role in the prevention of liver disease and cancer. It is conducive to the prevention of Alzheimer's disease. In addition, curcumin can accelerate wound healing and reduce scar formation. In addition, curry also has warm

Cooking Steps

  1. Step1:1. Cut chicken breast One point five About cm of dice. Mix with wine, pepper and salt. Marinate for more than 15 minutes.

  2. Step2:2. Peel the potatoes. Cut the potatoes, carrots and onions One point five About cm. Spare.

  3. Step3:3. Heat the wok. Pour in the right amount of cooking oil. Pour in the chicken and stir until it changes color. Take it out for standby.

  4. Step4:4. Start another pot. Heat the pot and pour in some oil. Pour in the onion and stir fry until fragrant. Then pour in the carrot and stir fry until discolored.

  5. Step5:5. Pour in the potatoes. Stir fry until the potatoes are transparent for about 1 minute.

  6. Step6:6. Pour in the diced chicken. Stir well, then add in the fresh water. Bring to a boil and add 3 curry cubes. Turn off the fire after it melts. (at this time, the dishes are only semi-finished products, because we will transfer them to the electric pressure cooker later.

  7. Step7:7. Clean the rice and oats. Put them into the electric pressure cooker. Add water no more than rice ~ (at this time, there is less water than we usually steam rice ~ because there is soup for vegetables in the next step ~

  8. Step8:8. Pour in chicken curry and soup. Select the [rice] key ~ wait for the pot to come out.

  9. Step9:Stir well before leaving the po

Cooking tips:In step 7, the water in the rice should not exceed the rice, or the rice will be too wet after adding vegetables and soup. There are skills in making delicious dishes.

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