Chinese Food
Small class for children's supplementary food
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Reference age of seasonal vegetable beef meal - 24 months + the ingredients used in today's beef meal are broccoli, carrot, onion and beef. They are very nutritious. There are more protein, calcium, iron, zinc and other nutrients in fat cattle. The content of iron and zinc is more than 2 times higher than that of pork. Broccoli and carrot can provide rich vitamin A, vitamin C and B vitamins. Adding a little onion can increase the taste, deodorize and promote digestion.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Thaw the fat cattle and then soak them in water.
Step3:Cut the roots of broccoli and keep them for later use. Chop the carrots (the mother with the mold can press a flower shape). Chop the onions.
Step4:Start the pot and boil the water. Put the carrot and broccoli into the water and blanch them. Broccoli is easy to ripen. It's best to blanch the carrot before putting broccol
Step5:After the fat cow is soaked in blood, put it into the pot and boil it. Take it out and put it into the water to wash it and then cut it up a little.
Step6:Heat up the oil. Put in the onion. Stir fry until it tastes good. Add in the fat cow. Stir again for a few times.
Step7:Add some baby soy sauce and sugar to taste. Stir well and add water. Simmer for 10 minutes.
Step8:Stew time we mix the sauce. 5g starch into 50ml water. Stir well.
Step9:After stewing, add it to the wok. Stir until it is thick, and then it will be out of the wok.
Step10:The rice presses out a bear with a grinder. Put the fat cow, broccoli and carrot into the plate.
Cooking tips:TPIS - tips for today's complementary food 1 add の tips ● when the picky baby eats up a complementary food, the mother's joy is self-evident. But then many mothers will make this complementary food for the baby every day. Before long, the baby has entered a variety of selective rhythm. The reason is very simple. No matter how delicious the food is, there will be times when they are tired of eating. The auxiliary food arranged every day should be repeated as little as possible. In this way, the baby will have a sense of freshness and expectation. Huang Xiaobao loves this fat beef rice. But I make it at most once a week. Then every time I do it, he will wind up. And he will be full of happiness. Huang Ma said..... Babies over 2 years old have gradually adapted to the adult eating habits. Many families have begun to let their babies and adults eat together. However, the seasonings such as oil, salt, soy sauce, vinegar and sugar in the meals should be less. Spicy seasonings are more taboo, so as to avoid over stimulating the taste buds of babies. Too heavy taste will bring negative effects on digestion and kidney decomposition of babies
