Hand rolled noodles are rich in carbohydrates, which can provide enough energy and absorb a lot of water during the cooking process. 100g hand rolled noodles will become 400g after being cooked, so it can produce a strong sense of fullness. In addition, hand rolling noodles can stimulate people's thinking activities. Human brain and nervous system need a kind of food with carbohydrate accounting for 50%. Noodles are the food needed by human brain. Durum contains B vitamins. They stimulate brain cells. So it's a good choice to eat a bowl of noodles with reasonable nutrition at noon. In the morning, you should eat some foods with high protein content. In the evening, eating noodles is not conducive to digestion and absorption. -
Step1:Wash the fresh spare rib
Step2:Blanch the ribs with boiling water to remove impurities and congestio
Step3:Blanched ribs should be washed in cold water immediately and drained
Step4:Prepare ginger slices, pepper and seasoning
Step5:Add some water to the pot and put it into the ribs, ginger, pepper, and the big stuff. Start to boil
Step6:Prepare eggplant, carrot, coriander, garlic and hand rolled noodles for us
Step7:Eggplant must be torn out by hand to be delicious
Step8:Is it beautiful that carrots are pressed into flower shapes with molds
Step9:Homemade bean paste fried with meat in advance tastes bette
Step10:Put some corn oil into the pot, add in homemade bean paste, sugar, first-class soy sauce, oyster sauce, stir fry evenl
Step11:Stir fry eggplan
Step12:Stir fry eggplant until it just changes color and the color is eve
Step13:Put in carrots and ribs and stir well over high hea
Step14:Stir fry ribs, eggplant and carrots until they taste good. Add bone soup (without bone soup and clear water). Bone soup tastes better. The amount of soup is no more than the main ingredient
Step15:The protagonist ceremoniously rolled out the noodles and spread them evenly on the vegetables and ribs, covered them with a pot cover and simmered for 5 minute
Step16:The smell of stewed noodles is delicious
Step17:Stewed noodles soften, sprinkle with garlic and simmer for another 3 minute
Step18:Add salt, drop into the chicken sauce, stir fry until it tastes goo
Step19:Sprinkle cilantro in the end and you will be out of the po
Step20:Stewed noodles with ribs and eggplan
Step21:This delicious and nutritious stewed noodles tastes very delicious and delicious
Step22:Such a dinner with a bottle of yogurt and a sweet flat peach, no one is happy
Step23:With the condiment of Madam Le's fresh chicken sauce, this delicious dish is more attractive and difficult to give up
Cooking tips:There are skills in making delicious dishes.