Stir fried leek with green bean sprouts

mung bean sprout:150g leek:100g oil:moderate amount salt:moderate amount fresh soy sauce:a few https://cp1.douguo.com/upload/caiku/8/c/8/yuan_8c69a0c543b89dec69dc91504c46f7c8.jpg

Stir fried leek with green bean sprouts

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Stir fried leek with green bean sprouts

The mung bean sprouts that day were very fresh. They were fried with leeks. They were especially crisp and tasty. They were salty and delicious. Although the root of the bean sprouts was not removed, they did not affect the taste at all. This dish is rich in nutrition, especially high in dietary fiber. It can prevent constipation and gastrointestinal cancer. It is also a kind of low calorie diet food. This dish is very simple and easy to operate.

Cooking Steps

  1. Step1:Mung bean sprout cleaning. After leek cleaning, cut into inch sections and make mung bean sprout by ourselves - HTTP - / / www.douguo.com/cookbook/1079355.htm

  2. Step2:Start the oil pan. It's on fire

  3. Step3:Heat the oil and stir fry the green bean sprouts for a whil

  4. Step4:Stir fry in a small amount of fresh soy sauc

  5. Step5:Put in leek and salt. Stir fry quickly and then start cookin

  6. Step6:Serve.

Cooking tips:1. It's suggested to make bean sprouts by yourself. It's safe to eat. 2. The cooking time of this dish should be short, so as to keep the crispy and tender taste of bean sprouts. 3. It's not suitable for mung bean sprouts to be eaten together with pig liver. It's not suitable for leek to be eaten together with wine, spinach, honey and beef to be delicious.

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How to cook Stir fried leek with green bean sprouts

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Stir fried leek with green bean sprouts recipes

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