Chinese Food
Fried egg with leek
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Leek - invigorating the kidney and warming the Yang, benefiting the liver and strengthening the stomach, promoting Qi, regulating blood, moistening the intestines and defecating. The general population can eat it. Suitable for constipation, postpartum milk deficiency women, cold constitution and other groups. However, if you eat more, you will catch fire and it is not easy to digest. Therefore, people with Yin deficiency and fire, eye disease and gastrointestinal weakness should not eat more. Egg. Everyone is familiar with it. It's a good brain food.
Cooking ingredients
Cooking Steps
Step1:Prepare leek and egg
Step2:Clean and cut lee
Step3:Eggs in bow
Step4:Add some salt and vinegar to break up. Stir evenl
Step5:Peel, pat and crush garlic. Wash and cut shallots into scallions
Step6:Put oil in a hot pot. Heat the oil and pour in the egg
Step7:Stir fry until it's ripe. Take it out for later us
Step8:Heat the oil again. Heat the oil and add the garlic powder to make it fragrant
Step9:Add leek, salt and stir fry for about a minut
Step10:Add the scrambled eggs. Stir quickly and evenl
Step11:From the pot to the plat
Cooking tips:There are skills in making delicious dishes.
