Chinese Food
Grilled perch in chili sauce
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Grilled fish is a very popular food in recent years. There are several grilled fish shops on the street. Every autumn and winter, business is very hot. Sometimes if you want to order a dish, you have to book it in advance. In fact, making grilled fish is very simple. As long as there is an oven, you can make delicious and healthy spicy grilled fish at home.
Cooking ingredients
Cooking Steps
Step1:Clean the bass. Dry the water on the fish with kitchen paper. Split it from the abdomen to the back. Do not split the back. Make several oblique cuts on both sides of the fish. Apply proper salt evenly on the inside and outside of the fish. Massage gently for a few times. Then leave to marinate for 15 minute
Step2:Wash, cut and serve all side dishes
Step3:Pour oil into the pot. Pour more oil. Add pepper, star anise and dried pepper. Fry until fragrant. The pepper is dark brown. (the process picture is forgotten). After frying, take out the prickly ash, star anise and pepper. Leave only the fried oil. Spread the bass on the baking pan. Use a silica gel brush or a brush dipped in oil to brush the surface of the fish. Brush as much oil as possible. (at this time, there will be more cooking oil left in the pot. Put it first. Stir fry the side dishes for a while
Step4:Preheat the oven to 230 degrees in advance. Put the oiled bass and the baking tray in the middle of the oven. Bake for 15 minutes
Step5:Stir fry the sauce while the fish is roasting. Heat the remaining cooking oil in the previous pot. Stir fry the ginger slices with garlic.
Step6:Add another spoonful of Pixian bean paste and a spoonful of oyster sauce and stir fry for a few times
Step7:Pour in all the side dishes and shallots. Stir fry for a few minutes. Add 1 tablespoon of soy sauce and stir well
Step8:Pour in 1 small bowl of clear water, boil for another two or three minutes, turn off the heat and mix in a little pepper
Step9:Remove the roasted fish from the oven. Then adjust the oven temperature to 165 degrees
Step10:Pour the cooked side dishes and the soup on the fish. Put them back in the middle of the oven and bake for 8 minutes at 165 ℃.
Cooking tips:1. When marinating fish, the water on the fish should be dried as much as possible to bake the crispy fish skin. 2. Side dishes can be selected according to your own preferences. 3. Because bean paste, oyster sauce and soy sauce are salty, I didn't mix salt in the side dish. This can be adjusted according to my own taste after the side dish is cooked. 4. I use the golden non staining grilled fish plate. It's very easy to wash. If your grilled fish plate is not this kind, you'd better spread tin paper or oil paper in the grilled fish plate before grilling. Otherwise, the grilled fish plate will be difficult to clean. There are skills in making delicious dishes.
