Quail eggs, known as the best of eggs, are rich in lecithin and cephalin. They are ideal tonics for cardiovascular disease, hypertension, diabetes and anemia. Add the goddess old Ganma and pepper. It's really nutritious and delicious.
Step1:Main ingredients (chopped scallion, ginger and garlic. Sliced garlic sprouts
Step2:Boil quail eggs with wate
Step3:Put it in cold water and let it cool thoroughly before peelin
Step4:Heat the pan, put in the oil, put the quail eggs on the low heat, fry until golden all around. It's healthy because of less oil, so it's fried. It's not fried with a lot of oil
Step5:Put a little oil in the pot, add chopped green onion, ginger and garlic, oil and pepper, stir fry with pepper
Step6:Add quail eggs. Stir fry with Ganma and a little sal
Step7:When you start the pot, put in the coriander and garlic. Stir fry for a few times.
Step8:Open to ea
Step9:Close u
Cooking tips:There are skills in making delicious dishes.