Stir fried beans

beans:500g minced pork:100g ginger:3G garlic:10g chili:3G pepper:5g delicious soy sauce:0.5 key cooking wine:0.2 key oyster sauce:0.5 key sugar:0.5 key salt:0.5 key MSG:0.2 key https://cp1.douguo.com/upload/caiku/f/f/d/yuan_ff3d248b17af3fad5daba47a1d4f701d.jpeg

Stir fried beans

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Stir fried beans

Legume is rich in nutrition, rich in protein, carbohydrate, vitamins and microelements, etc. according to traditional Chinese medicine, legume vegetables have the common characteristics of being flat and have the effect of nourishing the spleen with dampness. It is especially suitable for people with weak spleen and stomach. Beans should not be eaten raw. Eating raw is easy to poison. This is because beans contain trypsin inhibitors, hemagglutinin and hemolysin. These substances are irritant to cell membrane and can damage red blood cells. If the processing method is improper, they can enter into the human body, stimulate the gastrointestinal tract, cause local congestion, swelling and hemorrhagic inflammation of the gastrointestinal tract, cause agglutination and hemolysis of human red blood cells, and even cause hemolytic jaundice. But once the beans are heated above 100 ℃, these toxic substances will decompose and disappear. Therefore, it is safe to ensure that the beans are cooked thoroughly.

Cooking Steps

  1. Step1:The beans are picked and washed. It's best to dilute the water with paper or cloth so that they don't collapse when frie

  2. Step2:Put the minced pork into a taste of fresh soy sauce, oyster sauce, cooking wine and simmer for about half an hou

  3. Step3:Cut ginger, garlic and red pepper into sections for standb

  4. Step4:Put some corn oil into the pot, heat it, and then dry fry the bean

  5. Step5:Fry the beans until the golden skin is wrinkled and ripe, and then fish them ou

  6. Step6:This delicious dish must have pepper flavor to be better

  7. Step7:Put corn oil in the pot and fry the peppe

  8. Step8:Stir fry the minced ginger and garlic until fragrant, then stir fry the minced pork until discolore

  9. Step9:Put in the fried beans and stir fry them quickl

  10. Step10:Because my family can't eat too spicy, the chili doesn't fry in the oil, put the suggested taste behind it, and then put salt and monosodium glutamate into it to stir fry and taste evenly

  11. Step11:When the beans taste, they will be out of the po

  12. Step12:Stir fried beans into the plate with awesome flavor

  13. Step13:This delicious food is the killer of rice

  14. Step14:It tastes better with xiaobaisha

  15. Step15:Do you have a super appetite

  16. Step16:My best friend is here to enjoy this delicious dish

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Stir fried beans

Chinese food recipes

Stir fried beans recipes

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