Chinese Food
Mushroom with tomato and garlic
(101148 views)Flammulina velutipes contains the essential amino acids of human body. The content of lysine and arginine is particularly rich, and the content of zinc is relatively high. It has a good effect on enhancing intelligence, especially on children's height and intelligence development. It is called Flammulina velutipes ; frequent consumption of Flammulina velutipes can not only prevent and treat liver disease, gastric and intestinal ulcer, but also be suitable for patients with hypertension, obesity and the elderly This is mainly because it is a high potassium and low sodium food. It is suitable for the elderly, children, cancer patients, liver disease, stomach, intestinal ulcer, cardiovascular and cerebrovascular disease patients with insufficient Qi and blood, consumption of Flammulina velutipes has the functions of anti fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor. Flammulina velutipes can inhibit the rise of blood lipid, reduce cholesterol, prevent and cure cardiovascular and cerebrovascular diseases; Flammulina velutipes can effectively enhance the biological activity of the body, promote the metabolism of the body, facilitate the absorption and utilization of various nutrients in food, and greatly benefit the growth and development
Cooking ingredients
Cooking Steps
Step1:Prepare the raw material of Flammulina velutipes, subtract the root, wash it, blanch it in boiling water, immediately cool it in cold water, drain the water, ketchup and garli
Step2:Peel, wash and chop garlic into minced garli
Step3:Heat corn oil in the pot, add garlic and stir fr
Step4:Stir fry with tomato sauce and suga
Step5:Put in Flammulina mushroom, stir fry evenly, and then put in monosodium glutamate for freshness, and then serve in the pot
Step6:Sour, sour and sweet Flammulina mushroom is put into the dish and sprinkled with a little garlic and shallo
Step7:Wash cucumber and slice it in the middl
Step8:Cucumber slices are put into the plate for decoratio
Step9:Flammulina mushroom is especially suitable for children. It tastes sweet and sour. It's refreshing
Step10:How happy it is to have delicious food with good win
Step11:It's also a must for a banquet. It's delicious
Cooking tips:There are skills in making delicious dishes.
Mushroom with tomato and garlic This is great