Girls must love themselves a little more. Try to eat less cold ice. But people's taste is very strange. Sometimes they want to eat a certain kind of food. For example, I want to eat ice cream especially in winter. What can I do if I know I can't? Have a blueberry yam puree. Chinese yam has the effect of nourishing the spleen and stomach, promoting the body fluid and benefiting the lung. Blueberry is rich in anthocyanins. Your eyes like it very much. It's not only delicious but also healthy. It's also very simple - after the yam is steamed, peel off the skin, roll it with a rolling pin into a fine mud shape, extrude the shape with a mounting mouth, and pour it with blueberry sauce. It's like ice cream, isn't it?
Step1:Prepare raw materials - 400g yam, 100g blueberry jam, 2tbsp condensed milk, 80g milk, cool and boiled right amount.
Step2:Add some water into the steamer. Wash the yam and cut it into sections and put it into the steamer.
Step3:Steam for about 30 minutes until the yam is soft (you can prick it with chopsticks. You can prick it through with chopsticks to turn off the fire).
Step4:Take out the steamed yams and cool them, then peel them.
Step5:Put the peeled yam into the fresh-keeping bag and roll it with a rolling pin to form a delicate mud shape.
Step6:Add 2 tbsp condensed milk to the small pot.
Step7:Stir well with a spoon.
Step8:Add 80 grams of milk.
Step9:Stir well with a spoon.
Step10:Take four tablespoons of blueberry sauce and put it in a small bowl.
Step11:Add some cold water and stir evenly.
Step12:Put the flower mounting mouth into the flower mounting bag and mount the stirred yam paste.
Step13:Use the mounting mouth to extrude the shape (it's too ugly for me).
Step14:Pour the mixed blueberry jam on the squeezed yam mud, and it will start.
Cooking tips:1. The mucus secreted by yam contains botany and saponin. It is very irritant. People's skin will be itchy after contact. Severe will cause allergic dermatitis. So when peeling raw yams, you must wear disposable gloves. If the yam's mucus is accidentally rubbed on your hands, don't be afraid. You can put some white vinegar in the water and soak it for a while. After a while, the itching will gradually disappear. Wash with white vinegar. It can neutralize acid and alkali. It can prevent the yam from oxidation and blackening by soaking it in brine immediately after peeling. 2. The varieties of yam are different. There are yam and crispy yam. It is suitable for making yam paste or stewed soup and porridge. Crispy yam tastes crispy. It's more suitable for slicing and frying. It's not suitable for this dish. If you like the crispy taste, you can also use the crispy yam to steam and cut it into strips and pour the blueberry sauce on it. But the taste is not as delicate as the yam paste.