Chinese Food
Fried shredded squid with chili sauce
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Cooking ingredients
Cooking Steps
Step1:Shred onion and cut garlic into small piece
Step2:Remove the film from the washed shredded squid. Cut it into sections. Marinate the shredded squid with salt, pepper and Shaoxing wine.
Step3:Put the bottom oil in the wok. Warm the oil in the wok.
Step4:Heat the oil and add the onion, ginger and saute.
Step5:Add onion and stir.
Step6:Stir fry the shredded squid to make it fragrant.
Step7:Stir fry until the squid is soft and discolored.
Step8:Add 23 spoons of hot sauce.
Step9:Stir fry quickly and evenly, add 1 tablespoon sugar and 1 tablespoon chicken essence, stir fry quickly because seafood and the like are easy to get old in meat quality
Step10:Stir fry well, then pour in chopped chives, then pour in 2 tablespoons soy sauce to taste and mix well
Cooking tips:1. Squid is rich in calcium, phosphorus and iron. It is good for bone development and hematopoiesis. It can effectively treat anemia; 2. Squid is rich in protein and amino acids needed by human body. Besides, squid also contains a lot of taurine. It can inhibit cholesterol content in blood, relieve fatigue, restore vision and improve liver function; 3. Its polypeptide and selenium have antiviral and anti radiation effects. There are skills in making delicious dishes.
