Chinese Food
Health pot slimming and detoxification health congee
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I've been drinking this health soup for many years. When I used to have a health pot, I used to cook it in an electric cooker. Now I have a health pot. It's more convenient and convenient without wasting. There are many kinds of health congee like beans and rice. It has the functions of strengthening the spleen, nourishing the stomach, eliminating stagnation and reducing weight, nourishing the Qi and calming the nerves. I often drink health congee, which can be used to prevent obesity. It's also a daily regimen Health care food has a very effective effect on preventing other body functions (such as respiratory system diseases, digestive system diseases, cardiovascular and cerebrovascular diseases, etc.), as well as anti-aging, Alzheimer's prevention and other effects -
Cooking ingredients
Cooking Steps
Step1:Prepare all material
Step2:It's better to put it into the health pot after washing. I feel it's better to cook it directly
Step3:Turn the highest position to the lowest position and cook for about an hour and a half, then add sugar
Step4:Y cooked porridge can be put into your favorite utensils, a bowl of nutritious and sweet health care soup will be made, and there are trees in the Yan value explosion shed
Step5:When different utensils are put in, they will have different visual effects
Step6:Still beautiful
Step7:Super nutritious, beautiful and deliciou
Step8:My favorite health conge
Cooking tips:The best way to cook congee in a health pot is to finish it every day. If you don't finish it, you must heat it the next day and drink it again Like to eat more sweet can put more sugar yo There are skills in making delicious dishes.
