Garlic bolt has high nutritional components, including protein, fat, carbohydrate, dietary fiber, vitamin, carotene, niacin, niacin and microelement. It has the functions of warming the middle and lower Qi, tonifying the deficiency, harmonizing the internal organs, promoting blood circulation, preventing cancer and sterilizing. It has a certain effect on abdominal pain and diarrhea. The family loves eating garlic bolt very much. The former way is to stir fry the meat with garlic bolt. You can also try today's hand shredded garlic bolt. Compared with stir fry, the cold garlic bolt torn out by this hand is more unique.
Step1:Dry pepper, garlic and ginger. Cut them slightly and put them into a bowl.
Step2:Pour in hot oil (i.e. put the oil in the pot until it smokes
Step3:Add salt, sugar, soy sauce and vinegar and mix well.
Step4:Wash the garlic moss. Remove the old part of the head. Then remove the tail (the old part will not be removed. It will affect the taste
Step5:Put it into the boiling water. Blanch for a minute.
Step6:Take it out. Put it in cold water and let it cool naturally.
Step7:Shredded by han
Step8:Put it in the plate and pour the juice up.
Cooking tips:There are skills in making delicious dishes.