Fried rice with tomato sauce

stir fried rice with tomato sauce -:8 egg:5 butter:moderate amount rice:1 bowl onion:50g pea:50g carrot:50g Tricholoma:50g soy sauce meat:50g ketchup:moderate amount roasted pumpkin -:8 pumpkin:1 / 2 salt:moderate amount black pepper:moderate amount salad oil:moderate amount honey:moderate amount sweet and sour lotus root slices -:8 lotus root:section 1 salt:moderate amount sugar:moderate amount fresh soy sauce:1 teaspoon rice vinegar:1 spoon seared broccoli -:8 broccoli:1 / 2 salt:moderate amount salad oil:moderate amount lemon juice:1 spoon https://cp1.douguo.com/upload/caiku/b/e/f/yuan_be6c066e5e5e0a8e5090b88988c1013f.jpeg

Fried rice with tomato sauce

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Fried rice with tomato sauce

It's a nutritious and healthy Bento. It's very cute with fried rice with tomato sauce, roasted pumpkin, sweet and sour lotus root slices, white burnt broccoli, and the egg skin wave point style of the egg BaoFan. -

Cooking Steps

  1. Step1:Prepare material

  2. Step2:Pumpkin choose old pumpkin. The taste is powdery and glutinous. The sweetness is high. The pumpkin is unpacked and sliced. Sprinkle salt and black pepper. Sprinkle with a little salad oil and marinate for a while

  3. Step3:Put the pumpkin in the baking tray. Brush a little honey on the pumpki

  4. Step4:Put in the preheated oven 180 degrees. Bake for 15 minutes. Turn over and brush with honey. Continue to bake for 15 minutes

  5. Step5:Lotus root washed and slice

  6. Step6:Heat the pot and pour in the right amount of oil. Stir fry the lotus root slices. Put in the right amount of salt, sugar, chicken essence and 1 tablespoon of fresh soy sauce. Finally add 1 tablespoon of rice vinegar. Stir fry until cooked

  7. Step7:Wash broccoli and cut into small pieces. Put it into hot water. Add some salt and salad oil. Blanch and remove

  8. Step8:Take out the broccoli. Squeeze in 1 tablespoon lemon juice and marinate for a while

  9. Step9:The raw materials of fried rice are ready to be cut. Onion, carrot, Diced Pork with soy sauce, sliced mushroom, washed pea and prepared ric

  10. Step10:Heat the oil in the pot first. Stir in the onion dice and the soy sauce dice to make the flavor

  11. Step11:Add diced carrot, peas and Tricholoma to stir fry. Add some salt. Stir fry until broke

  12. Step12:Pour in rice and stir evenl

  13. Step13:Squeeze in some ketchu

  14. Step14:Stir evenl

  15. Step15:Fried rice. Put into bowl. Compact. Cover with plastic fil

  16. Step16:Turn the bowl upside down. Use the plastic wrap to finish the shape. Put it in the lunch box. Take off the plastic wrap

  17. Step17:Eggs separate the whites from the yolks. Separate them

  18. Step18:Pan is hot. Touch a little butte

  19. Step19:Pour in yolk (low heat

  20. Step20:Turn off the fire when the egg shell is cooked. Press out the shape with the moul

  21. Step21:Fire again (small fire). Pour egg white into the hole

  22. Step22:Take out the egg skin when it is rip

  23. Step23:On the fried ric

  24. Step24:Prepare all the materials for the Bento. Start packing the lunch bo

  25. Step25:Set the shap

  26. Step26:Squeeze some ketchu

  27. Step27:Finished produc

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fried rice with tomato sauce

Chinese food recipes

Fried rice with tomato sauce recipes

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