Chinese Food
Stewed Abalone with wild rice in golden soup
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Wild rice and rice are two different things. Wild rice is just the seed of a kind of grass. The shell is not polished. It is gray black and contains high nutrition. The protein, various microelements and dietary fiber in wild rice are much higher than that in rice. It is a rare health food. It can be called the king of rice.
Cooking ingredients
Cooking Steps
Step1:Food preparation.
Step2:First, blanch the chicken, duck, pig's feet, skin, beef, lean meat and chicken's feet, then wash them for use.
Step3:Soak the wild rice for an hour and then steam it to blossom. Wash the abalone for use.
Step4:Steamed carrot slices.
Step5:Beat into carrot puree and set aside.
Step6:Choose a larger container and put it into the ingredients after blanching. Add 7500 grams of purified water. Open a large fire and bring it to a boil. Set it to medium fire and burn it for 56 hours.
Step7:Add chicken oil and cooked carrot puree to make 5 kg thick soup.
Step8:Open the abalone with a cross knife.
Step9:Cook the abalone and broccoli.
Step10:Take 400g thick soup and simmer it with wild rice and abalone for 2 minutes, then taste it and put it on the plate.
Step11:Boil the thick soup and thicken.
Step12:Pour it on the plate. Garnish with broccoli.
Cooking tips:There are skills in making delicious dishes.
