Chinese Food
Colorful vegetable roll
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Little girl went to primary school. She just ordered school nutrition meal. But she was not nutritious. Sometimes she came back hungry. My father was very upset. She decided to bring food instead. It's a different way to cook. It's just for her to have a delicious lunch. Little girl likes meat rather than vegetables. So she has developed this vegetable roll. Share it with you
Cooking ingredients
Cooking Steps
Step1:Cut all raw materials for standb
Step2:Cut the elbow flower. The sauce I use is salty
Step3:Blanch the whole lettuce. Cool it with cold water. It's tender. Don't blanch it. Keep the whole one easy to use
Step4:Break up eggs and add a little water starch to make egg liqui
Step5:Add 5% hot oil to non stick pan. Pour in egg liquid to make egg cak
Step6:Put all the ingredients into the pot and stir fry them evenly. Don't put too much oil. Eat a healthy diet with less oil and salt. So the sweet sauce I choose is stir fried
Step7:Western lettuce control water and add the fried raw materials into a rol
Step8:It's the same with pancakes. Roll it up a little bit. Long hands will do it
Step9:Put the rolled product into a non stick pan and fry it. Fry the extra water in the vegetable roll. It also plays a role of heating
Step10:Cut it into pieces and put it into a thermos bo
Step11:It's great to make rice dumplings with vegetable rolls. (the expression of rice dumplings is too laborious, but the students are full of envy and jealousy when eating at noon.) the vegetable rolls are full of vegetables, meat and love. They have high nutrition, which solves the problem of picky food. OK. Dad's nutrition is easy to finish. I will continue to upload my works in the future. We take food seriousl
Cooking tips:There are skills in making delicious dishes.
