Chinese Food
Steamed towel gourd with scallop and garlic
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When I was reading, I could eat the meal prepared by my father every day after school. Although I didn't speak much, I could still feel the deep love of my father. Dad doesn't smoke or drink. His diet is light. Hot summer. Steam a loofah for Dad. It's a good choice. There is a folk saying eat melon in summer. In summer, people's spleen and stomach function is decreased. They should eat less fat and spicy food. Loofah is low in calories and high in water. It can clear away heat and blood. Eating it in summer can not only clear away heat, but also regulate sebum secretion. Dried scallop is rich in many nutrients. It has the functions of nourishing yin and kidney, and regulating stomach. Regular eating helps to reduce blood pressure, cholesterol and fitness. According to records, scallops also have the functions of anti-cancer, softening blood vessels, preventing arteriosclerosis, etc. Steam together. It's delicious. -
Cooking ingredients
Cooking Steps
Step1:No need to put the prepared pepper. It has more decorative functio
Step2:The scallops are soaked soft firs
Step3:Shred the soaked scallops. Dice the scallion and ginge
Step4:Luffa peels and cut
Step5:Add oil in the pot. Stir fry the dried shel
Step6:Add in the garlic and stir fry until slightly burnt. Stir well with soy sauc
Step7:Put the loofah on the plate. Put the scallop and garlic on i
Step8:Steam in steam for 5 minute
Step9:Heat the oil, soy sauce and salt to mix the sauce. Steam it out and pour some water
Step10:Sprinkle some chopped green onion and pepper. Sprinkle on the steamed scallop and loofah
Cooking tips:There are skills in making delicious dishes.
