Today, we talk about balsam pear. Balsam pear has four major nutritional effects - heat clearing, detoxification, skin rejuvenation, blood nourishing, liver nourishing, blood sugar lowering. And balsam pear has a quality of not passing on one's own bitterness and other things . That is, balsam pear and any dish, such as fish and meat, are fried and boiled at the same time. It will never pass on the bitterness to the other side. Therefore, some people say that balsam pear has virtue of a gentleman, has merit of a gentleman . It is known as gentleman's dish . Today's balsam pear beef, thick beef, with light bitterness and mutual balance, solves the hot summer heat and dryness.

Step1:Raw material

Step2:Change the knif

Step3:Zhuo wate

Step4:Marinated bee

Step5:Mixing sauc

Step6:Fried mea

Step7:Stir fried garli

Step8:Fried carro

Step9:Fried balsam pea

Step10:Fried mea

Step11:Gorgo

Step12:Balsam pear bee

Step13:Balsam pear bee

Step14:Balsam pear bee
Cooking tips:There are skills in making delicious dishes.