My mother's favorite TV show, besides the series, is about health preservation. Once I was told to eat more red, yellow, green, white and black . Indeed, reasonable diet is the first of the four cornerstones of health. Today, my mother came home. I made a stir fry. The color is also yellow, green, black and white. White uses thousands of bean products. Stir fry is very delicious. She praised me.
Step1:Ingredient
Step2:Cut thousands of pieces into small pieces. Slice carrots and cucumbers obliquely. Wash and tear Auricularia auricula into small pieces. Cut scallions into scallions
Step3:Mix starch with half a bowl of water for standb
Step4:Stir fried scallion with hot oi
Step5:Stir fry carrot slices until dar
Step6:Stir fry a thousan
Step7:Stir fry in black fungu
Step8:Add green melon slices at las
Step9:Seasoning with sal
Step10:Extra student
Step11:Oyster sauc
Step12:Stir fry well with suga
Step13:Add half a bowl of water, cover and simmer for 2 minute
Step14:Pour in water starch to thicken the sauc
Step15:The color is beautiful, the nutrition is comprehensive fried vegetable. Eat more and have more health.
Cooking tips:The art youth who love gourmet usually pay attention to the public micro signal - Cocoa's Gourmet life and cooking skills.