Good nutrition and digestion. It's right to give this to your baby in summer.

egg:1 millet:15g rice:15g pumpkin:15g carrot:15g https://cp1.douguo.com/upload/caiku/5/8/1/yuan_5803e4144144266eb6a2ceb2b144b2f1.jpg

Good nutrition and digestion. It's right to give this to your baby in summer.

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Double rice small yellow porridge refers to a double rice small yellow porridge over 8 months of age. Rice and millet are used together. Grain nutrition is more balanced. After adding egg yolk, you can supplement some minerals such as calcium, iron, zinc, etc. with a little carrot and pumpkin, the taste is more sweet, and the nutrition of vitamins and dietary fiber is more abundant.

Cooking Steps

  1. Step1:Prepare ingredients

  2. Step2:Prepare ingredients I

  3. Step3:Soak two meters in advance for one hour.

  4. Step4:Pour in some water. Add enough.

  5. Step5:Simmer for about 30 minutes.

  6. Step6:Dice carrots and squash and steam for 10 minutes.

  7. Step7:After 10 minutes, put the eggs in the top layer. Steam for another 10 minutes. Then simmer for 3 minutes.

  8. Step8:After steaming, peel off the protein. Take 1 / 2 of the yolk. Ps-6, 7, 8, 9 months corresponding to the amount of yolk added is 1 / 8, 1 / 4, 1 / 2 and the whole yolk.

  9. Step9:Put the egg yolk into the bowl. Add some water and grind to make it delicate. Stir evenly.

  10. Step10:Cook the rice until it's soft. Then pour in the diced vegetables and egg yolk paste. Stir while cooking.

  11. Step11:O (∩) O ~ finished

Cooking tips:1. The nutritious porridge provided to the baby is a good helper to exercise the baby's chewing ability. In addition, drinking porridge in summer can promote digestion and help replenish water. Today, Huang Ma makes a small rice congee for you. Rice and millet are used together. The grain nutrition is more balanced. After adding the yolk, you can supplement some minerals such as calcium, iron, zinc, etc. with a little carrot and pumpkin, the taste is more sweet. The nutrition of vitamins and dietary fiber is also more abundant. 2. Add small Essentials: the properties of porridge can be adjusted according to the adaptability of the baby. If the baby just starts to add porridge auxiliary food, it must be finely broken, soft and rotten. The baby will be more receptive and the stomach can gradually adapt. ● add egg yolk to baby. It is better to add it in liquid state. It can be mixed with warm water, mixed with baby rice flour or put in congee. 3. Huang Ma said that when the semi-solid auxiliary food is transferred from the ordinary granulated porridge to the granulated porridge, it is necessary to step by step. The softness and particle size should be a little bit

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Chinese cuisine

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How to cook Good nutrition and digestion. It's right to give this to your baby in summer.

Chinese food recipes

Good nutrition and digestion. It's right to give this to your baby in summer. recipes

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