Chinese Food
Stir fried pumpkin
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Pumpkin is rich in zinc. The antioxidant B carotene has the functions of eye protection, heart protection and anti-cancer. It's hot in the sun. Have a light and delicious stir fried pumpkin. -
Cooking ingredients
Cooking Steps
Step1:Fresh pumpkin. Peeled. Stuffed. Washed.
Step2:Cut the long strip. The strip should not be too wide.
Step3:Then cut the small squares and put them into the disk for standby.
Step4:Chop the onion, ginger and garlic. Pour the oil in the pot. Add the chopped onion, ginger and garlic. Stir fry to give the fragrance.
Step5:Add the cut pumpkin and continue to stir fry.
Step6:Add a small amount of water. Add salt, sugar. Bring to a boil over high heat. Turn to medium low heat. Cover and simmer until done.
Step7:Open the lid for about 6 minutes. The pumpkin is eight or nine minutes ripe. Then add in the soy sauce and fire to collect the soup. It doesn't need to be all dried. A little soup is delicious.
Step8:Put it on a plate and sprinkle it with scallion. It's delicious to eat. Light, sweet and delicious.
Step9:Close u
Cooking tips:Pumpkin can also be sliced and fried. According to personal preference. I think it's good to cut the diamonds. Ha ha There are skills in making delicious dishes.
