Crab mushroom is rich in vitamins and 17 kinds of amino acids. The content of lysine and arginine is higher than that of common mushrooms. It is helpful for teenagers to increase their intelligence, fight cancer and lower their cholesterol. Among them, fungal polysaccharide, purine, adenosine can enhance immunity, promote the formation of anti-oxidation components can delay aging, beauty and so on. -
Step1:Prepare ingredient
Step2:Shred mushrooms into small piece
Step3:Carrot slice
Step4:Chopped green onio
Step5:Add 1g salt to the pot and blanch the mushroom
Step6:Peas and carrot slices are also boile
Step7:Mix eggs with 1 tbsp milk and a little cooking win
Step8:Hot pot into the golden dragon fish grandma village mustard seed oi
Step9:Stir fry mushrooms quickl
Step10:Pour in the eg
Step11:Stir fry evenly in half a minut
Step12:Add peas and carrots and stir wel
Step13:Stir fry well with salt and soy sauce. Sprinkle with Scallion to make a po
Cooking tips:There are skills in making delicious dishes.