➤ as a very classic home cooking, many people only stay on the level of eating. It seems that the ingredients are super sufficient and fragrant. It must be very complicated to make it. But in fact, knowing the steps and some tips, you will find that you can easily make a delicious stewed chicken with potatoes and carrots. Simply sum up the steps. In fact, it is finished by cutting ingredients, blanching, frying and stewing with water. Take this idea and learn it easily. ➤ autumn is the most suitable season for toning. Stewed chicken with potato and carrot is a very common dish. In fact, the three ingredients are well matched and nutritious. Potatoes are rich in vitamins. They can strengthen the spleen, nourish the stomach and regulate the Qi. Chicken has a good therapeutic effect on malnutrition, chills, fatigue and anemia. Carrots have many health functions for human body. Li Shizhen called them the king of vegetables. It can not only protect the heart and blood vessels, but also resist aging and improve immunity
Step1:Chicken pieces must be fried until there is no water vapor. Finally, they can absorb the flavor of seasoning very well.
Step2:Blanch the chicken in cold water, drain and set asid
Step3:Hot oil in the pot. Stir in ginger and garlic slices to make them fragran
Step4:Pour chicken into the pot. Stir fry until discolore
Step5:Then pour in cooking wine. Stir fry for a whil
Step6:Stir fry carrots and potato pieces in the pot for a whil
Step7:Put boiling water into the pot, but not the ingredient
Step8:Then pour in the raw and old sauc
Step9:Pour anise, cinnamon, sugar and salt into the pot in turn. Stir evenl
Step10:Bring to a boil over high heat. Cover the pot. Turn to low heat and simmer for 30 minutes
Step11:It's on.
Cooking tips:You can cut potatoes and carrots into hobs. Soak the cut potatoes in water for standby. You can make delicious slices of ginger and garlic.