Chinese Food
Steamed sea bass
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Bass can nourish the liver and kidney, strengthen the spleen and stomach, dissipate phlegm and stop coughing. It has a very good tonic effect on people with liver and kidney deficiency. It can also treat the restlessness of fetal movement, postpartum oligogalactism and other diseases. Expectant mothers and postpartum women eat bass. It can not only nourish the body, but also can not cause excess nutrition and lead to obesity. In addition, there are more copper elements in the blood of sea bass. Copper is an indispensable mineral to maintain the normal function of human nervous system and play a key role in metabolism of several substances.
Cooking ingredients
Cooking Steps
Step1:Wash sea bas
Step2:Prepare seasonin
Step3:Then put the sea bass in the steamer and steam over high heat (about 12 minutes
Step4:Heat the oil in the pot and stir fry the ginger. Then add in the soy sauce. Pour the steamed fish soup into the pot and the seasoning. Turn off the heat
Step5:Pour the sauce into the fish and finish i
Cooking tips:There are skills in making delicious dishes.
