Chinese Food
The baby's skin is ruddy and more energetic. It turns out that Baoma added this to her complementary food.
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When it comes to animal liver, the first reaction of most mothers is that their babies don't like it. But animal liver is the most effective food for iron supplement. Even if the baby doesn't like it, we have to think about some ways. Today, I used a new method. I skillfully borrowed the sour and sweet taste of tomato and the fishy smell of chicken liver. I fried them into fragrant pancakes. There was almost no fishy smell. I also added yam and eggs. The taste was fluffy and easy to chew. My baby loved it very much.
Cooking ingredients
Cooking Steps
Step1:1. Peel and cut into small pieces. PS - yam is sensitive to mucus. Mom's best to wear gloves when dealing with yam.
Step2:2 put the iron stick yam into the auxiliary food machine and steam for 25 minutes. Steam until soft and rotten.
Step3:3 chicken liver is cut into small pieces and soaked in water for half an hour. Blood is soaked. PS - mothers can change water many times during soaking chicken liver.
Step4:4. Put the soaked chicken liver into the pot. Cook it thoroughly until it's cooked, then take it out. Sift it and press it carefully. PS - chicken liver blanching water should be put into the pot with cold water. In this way, the impurities in the chicken liver can be boiled out better.
Step5:5 peel the tomatoes and cut them into small pieces. PS tomato can be crossed first and then soaked in boiling water for easy peeling.
Step6:6 iron stick yams are steamed and then crushed into mud with a spoon.
Step7:7 take an egg and mix well.
Step8:8 add yam puree, chicken liver puree and tomato chips to the eggs.
Step9:9 mix well. PS moms should take a close look at the status, as shown above.
Step10:Brush a thin layer of cooking oil inside the 10 pan. PS pancakes, we must keep the fire down. Light fire. Light fire. Say important things three times.
Step11:11 scoop one scoop of egg paste into a pan. Spread it out and fry until it solidifies at the bottom.
Step12:12 turn over and fry until done. PS moms can turn off the heat and simmer for a while.
Step13:It's delicious. O(∩_∩)O
Cooking tips:Tips for tips 1. Add の small tips ● it is not recommended to add too much chicken liver in the small cake, so as not to taste too heavy. The baby does not like to eat it. Gradually increase it after the baby adapts. Today, the taste of this cake is soft and soft. 10 months old baby can also try to add it. The premise is to make sure that the egg white is not allergic. 2. Huang Ma said... When we supplement iron for our baby, we can create an environment conducive to iron absorption, so that we can get twice the result with half the effort. The tomato in this supplement is rich in vitamin C. It is not easy to be damaged after long cooking. As a strong reducing agent, it can effectively promote the absorption of heme iron in chicken liver. 3. Huang Ma loves to talk about 1. Yam's mucus is easily allergic. Mom's best to wear gloves when dealing with yam. The chicken liver water should be boiled in cold water. In this way, the impurities in the chicken liver can be boiled out better. Today's method. Tomato can effectively remove chicken
