Chinese Food
Fruit waffle
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I pay attention to nutrition and low sugar every day, and occasionally improve the fruit waffle. I still reduce 10% of the sugar. Although the taste is not very sweet, it is enough to meet the needs of matching fruit and oatmeal yogurt. But if you and children are too fat, it is not recommended to eat too sweet food, which may cause many diseases. If you're skinny, you have a good taste. There's no green vegetables in the breakfast. It's suggested to eat them back at noon and evening.
Cooking ingredients
Cooking Steps
Step1:Mix the eggs with suga
Step2:Add milk and stir wel
Step3:Sift flour and cornstarc
Step4:Add butter and stir wel
Step5:Mix well to make batte
Step6:Flowing wate
Step7:Preheat the pot and apply a small amount of oi
Step8:Close the lid for one minute, then open it to see if it is colored and turned over for one minute. It's OK.
Step9:Choose oatmeal yogurt with fruit to reduce calorie intake.
Step10:Breakfast can change your mood occasionally, and it will be much better
Step11:It's very safe to cook at home with strong egg fragranc
Cooking tips:It reduces the amount of sugar, makes the fruits and vitamins rich in dietary fiber perfectly combine with waffles. It has skills in making delicious dishes.
