Chinese Food
Two color fish balls, radish soup, baby's supplementary diet
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The benefits of eating fish for babies are endless. Fish are rich in unsaturated fatty acids. DHA and EPA are helpful for the development of bone and brain nervous system. And the meat is very tender and easy to be digested and absorbed by the baby. It's not hard to make baby love fish. Try this mini fish ball. QQ, tender. Very good taste. No fishy smell. Also added a little white radish ball. A round together. Fresh and lovely.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 11 months (food material is not allergic) food material preparation - longliyu 100g, carrot 15g, broccoli 15g, radish 60g, egg white 30g, corn starch 4G, shallot 8g cooking time - 25 minute difficulty analysis - Primar
Step2:Blanch broccoli for 1 minute. Drain and drain. Broccoli needs to be blanched. It can not only keep the color of broccoli, but also remove bacteria, peculiar smell and astringency. But don't cook too long. Avoid losing nutrients.
Step3:When broccoli is cut to the stem, it can be cut as thin as possible. Another advantage of fish balls is that they can hide some vegetables that babies usually don't eat very much. You can change into other vegetables according to your baby's actual situation. Cut them up a bit. The baby can't see them.
Step4:Peel the carrots and cut them into small pieces.
Step5:The shallots continue to be chopped.
Step6:Cut the dragonfish into small pieces. Fish can be marinated with lemon juice or ginger for 10 minutes. Remove fishy smell. Longli fish can also replace other fish with fewer bones, such as bass, COD, grass carp, black fish, silver carp, salmon, etc. but when dealing with fish, you must be patient to pick out the bones. Otherwise, it will be very dangerous for your baby to eat.
Step7:The turnip is dug into a small ball with a ball digger. Is there no digger? I'm right. You can cut small pieces or pieces directly. It's more simple, rough and direct.
Step8:Separate the egg white and yolk.
Step9:Put the Longley in the blender. Add the egg white.
Step10:Pour in cornstarch. Egg white and corn starch are both used to help shape fish balls.
Step11:If you don't have a cooking machine, you can chop the fish puree directly with a knife. The finer the fish puree, the better.
Step12:Take half the fish puree. Add the chopped green onion and the carrot. Babies over 1 year old can be seasoned with a little salt.
Step13:Stir clockwise. Stir until the fish mud is strong.
Step14:Put the other half of the fish puree into the chopped green onion and broccoli. Continue to stir clockwise. Stir until the fish puree is strong.
Step15:Put the turnip balls into the pot. Add some water.
Step16:When the water boils, turn down the fire.
Step17:Carrot fish mud squeezed out of the tiger's mouth. Fish mud is used to squeeze small balls out of the mouth of a tiger. Disposable gloves can be used to prevent stickin
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Cooking tips:It's not hard to make your baby love eating fish. Try this mini fish ball. QQ, tender. Very good taste. No fishy smell. Also added a little white radish ball. A round together. Fresh and lovely. There are skills in making delicious dishes.
