Stir fried lotus root slices

lotus root:200g ginger:3G chili:1 chives:2 clear water:50g salt:1 teaspoon https://cp1.douguo.com/upload/caiku/3/8/8/yuan_380740190cf7ad087e9a472cdc3f3998.jpg

Stir fried lotus root slices

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Stir fried lotus root slices

Lotus root contains starch, protein, asparagus, vitamin C and oxidase. Its sugar content is also very high. Fresh lotus root can clear away heat, relieve boredom, relieve thirst and nausea. If fresh lotus root is pressed for juice, its effect is even better. The boiled lotus root is sweet and warm. It can invigorate the spleen and appetizer, benefit the blood and heart. Therefore, it can nourish the five internal organs. It has the effect of relieving food, thirst and muscle.

Cooking Steps

  1. Step1:Cut lotus root into thin slices. Soak in water for a while (drop a few drops of white vinegar in water

  2. Step2:Chop the green onions. Separate them. Chopped ginger. Diced chil

  3. Step3:Start the pot. Add the chopped green onion and ginger and stir fry to make the flavo

  4. Step4:Put in lotus root slices. Add water several times. Add some each time you are about to dry the pot. Don't add them all at onc

  5. Step5:Stir fry until the lotus root is transparen

  6. Step6:Add red pepper, green and sal

  7. Step7:Stir evenl

  8. Step8:Finished produc

  9. Step9:Finished produc

Cooking tips:There are skills in making delicious dishes.

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How to cook Stir fried lotus root slices

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Stir fried lotus root slices recipes

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