Lotus root contains starch, protein, asparagus, vitamin C and oxidase. Its sugar content is also very high. Fresh lotus root can clear away heat, relieve boredom, relieve thirst and nausea. If fresh lotus root is pressed for juice, its effect is even better. The boiled lotus root is sweet and warm. It can invigorate the spleen and appetizer, benefit the blood and heart. Therefore, it can nourish the five internal organs. It has the effect of relieving food, thirst and muscle.
Step1:Cut lotus root into thin slices. Soak in water for a while (drop a few drops of white vinegar in water
Step2:Chop the green onions. Separate them. Chopped ginger. Diced chil
Step3:Start the pot. Add the chopped green onion and ginger and stir fry to make the flavo
Step4:Put in lotus root slices. Add water several times. Add some each time you are about to dry the pot. Don't add them all at onc
Step5:Stir fry until the lotus root is transparen
Step6:Add red pepper, green and sal
Step7:Stir evenl
Step8:Finished produc
Step9:Finished produc
Cooking tips:There are skills in making delicious dishes.