Chinese Food
Stewed pigeon soup
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Pigeon is a nutrient rich nourishing material, and its fat is very low. It can also replenish blood and Qi, moisturize skin, strengthen body and kidney, accelerate wound healing and other effects. Steamed and stewed soup can better retain its nutrition. This stewed pigeon soup. Add the lily that moistens the lung, the yam that invigorates the spleen and the lotus seed that calms the heart and tranquilizes the nerves. The soup is clear, sweet and nutritious.
Cooking ingredients
Cooking Steps
Step1:Wash lotus seeds and lilies. Soak for one hour.
Step2:Clean the pigeons. Cut small pieces.
Step3:Blanch the blood and take it out.
Step4:The fresh yams are peeled and cut small.
Step5:Put all the ingredients into the stew. Add water.
Step6:Add some water to the water box.
Step7:Put the stew in the steamer.
Step8:Select steam 100 degrees 50 minutes.
Step9:Add a little salt before eating.
Cooking tips:1. Remember to wear gloves when handling yams. Prevent skin from touching mucus and allergy. 2. Pigeon blanching is a step. It's done in cold water. There are skills in making delicious dishes.
